Our Services:
We offer a wide range of services to meet individual needs. Our services are provided both in-person and virtually.
Individual therapy is a form of treatment that involves a joint process between a therapist and a person in therapy to support mental wellness, inspire change or improve quality of life.
Life coaching is a type of wellness service that helps individuals achieve personal and professional goals by driving awareness to action.
Life Strategy vs Therapy
Life coaches work as guides through various aspects of your life, focused on personal development and professional life growth. Coaching focuses on goal setting, achieving goals, behavior changes, shifting perspectives, and overall self-improvement. Life coaching is not mental health treatment or clinical care.
Relationship therapy is a form of counseling designed to help romantic partners, family members, or platonic friends to gain insight into their relationships, navigate challenges, resolve conflict, improve communication, address discord, and strengthen connections.
Personal development is the continuous process of improving yourself in various aspects of life, such as career, relationships, health, etc. Our workshops cover a wide range of topics and activities to help build skills and change mindsets.
Group therapy is a form of treatment that relies on personal interaction between a group of people who may have shared experiences and the therapist, to support one another, help each individual to process their issues, learn to cope, and grow beyond their struggles.
Clinical supervision services for licensed master social workers seeking to upgrade their licensure to the clinical level.
Our practicum/internship program provides high-quality hands-on learning opportunities that allows students to study, observe, practice and document professional experiences in preparation for their entry into the social work profession.