Tara Reed, LCSW-S

licensed clinical social worker, wellness coach, and life strategist dedicated to helping you heal, thrive, and achieve your goals.

Hi, I’m Tara! 

Like many of you, my life experiences not only had a profound impact on my world view, but also shaped my personal beliefs and definitely led me to my life’s work. I grew up surrounded by so much intergenerational trauma and dysfunction that none of us realized that it wasn’t normal (or healthy!). It was all that we knew.

I witnessed people living in the most destructive ways, armed and ready with seemingly reasonable justifications. An important lesson that I learned as a result of my experiences, is no matter how hard it is to make, you always have a choice. By the time I left for college, I was certain of only one thing; I wanted to be better and live better, and I wanted to help the people around me do the same.

For me, that translated into majoring in nursing, a career that would afford me the opportunity to care for others. That is, until I was introduced to Social Work by one of my professors, and my world turned on its axis. I had found my purpose.

That led to me embarking on a personal healing journey and a commitment to making it my mission to help my community heal, one heart at a time.

Welcome to this empowering journey!

I am thrilled that you are here. My work is carefully crafted with a clear purpose - to guide you towards a more rewarding and purposeful life. Your dedication to this personal transformation process is crucial to unlocking a path of self-discovery and positive change.

One of the most amazing truths about life is that you get to create the one you want to live.  And among other things, your life’s design is primarily driven by the choices you make, the habits you develop, the values you choose, the goals you set, and the work that you put in.  The individual interventions and workshops I curate are specifically designed to help you explore who you are at your core, discover what you really want, and chart a path to attain it.

It won’t be easy, but by the end of our time together, you'll have a clearer understanding of who you are, why you are who you are, your aspirations and your very own roadmap for personal growth, leading you to the life you not only desire, but also deserve to live.

It’s my mission to help heal my community, one heart at a time, and your journey starts now! Are you ready to get started?